Frequently asked questions
Questions? Here are some answers…
If you’ve never had counselling or therapy before, especially at a time when you feel vulnerable and potentially exposed, you might have some questions, and opening up might appear a little scary at first, but it really isn’t… quite the opposite!
Below I try to answer as many questions about my therapy & counselling services as I can. Please get in touch if you have any further questions.
I offer short or long term talking therapy in a relaxed, informal setting. I can be flexible to your schedule as I know the demands of a busy life doesn’t always mean being in the same place at the same time every week.
In Person
I work in-person out of Feel Good Balham.
Walk and Talk
Therapy whilst walking is a relatively new phenomena but one that clients really love. Come rain or shine, talking whilst being surrounded by nature can be incredibly cathartic and grounding. I can meet at Tooting or Clapham Common.
For new mothers I can also offer Walk and Talk (whilst your baby sleeps in the pram) or home visits.
Online
Google Meet (preferred), WhatsApp, or Teams
On set, office or home visits
I can also offer counseling on location, on set, in studio and can offer home visits.
Please get in touch to discuss how this can work.
I also offer:
– Email or Text therapy
– Group therapy
– 30, 50 or 90 minute Single Session Therapy or Career Coaching (which involves some work from you beforehand) and I can offer follow up sessions if need be afterwards. There is a different cost for these sessions.
I do indeed! Please get in touch if you have any questions about the following:
Workplace Wellness: I also deliver online training, workshops and individual counseling and coaching in the corporate world. I offer various workshop topics on different subjects including Menopause and Returning to Work after Maternity Leave and EFT and Breathwork sessions. I also run career coaching groups and can offer support with redundancy and other transitions in the workplace.
Private Practice Support for Therapists: I also offer bespoke training and mentoring packages for qualified and nearly qualified mental health & wellbeing professionals who wish to set up in private practice.
Helping you achieve your goals: I can also work as an Accountability Coach for those who need the help to reach a goal or those struggling with their to-do list (which can be available via Access to Work).
I work with individual adults and couples aged 18 upwards although I will be working with children & young people from January 2026.
I hold a CPCAB Postgraduate Diploma (PGDip) in Integrative Counselling from London Southbank University, a certificate in Career Coaching from CIPD, Level 1 & 2 EFT and Level 2 & 3 Breath Work Coach. I am working towards my Diploma in Relationship Counselling from CORST and currently undertaking a placement working with children through Place2Be.
I’m a member of the BACP (British Association of Counsellors and Psychotherapists) I adhere to the BACP code of ethical conduct and I undertake regular professional training in line with BACP requirements and hold BACP the Register Certificate of Proficiency.
I’m fully insured and DBS checked, and I also provide my services on a charitable basis.
For other qualifications, please see the page about me and my qualifications.
To celebrate the launch of my business, I am operating a flat fee for £85 for 50 mins for any of my services for the rest of the 2025.
I also offer a number of lower cost sessions for those studying or unemployed so please ask about this.
For those needing home visits and on set/location visits for those needing discretion or support at work on set, please enquire about the fees for this service.
To book a free consultation to discuss working with me, please contact me.